Welcome to Veggies Save The Day!
Discover plant-forward vegan recipes with California roots and a splash of Mediterranean sunshine.
Simple ingredients, seasonal favorites, and a place where ALL eaters are welcome.
Hi, I'm Amy!
I'll be your veggie-loving guide to simple, vegan meals inspired by California and Mediterranean flavors. I believe food should be fresh, satisfying, and easy enough to make on a busy day.
Whether you're vegan, plant-curious, or just here for the delicious food, you’re always welcome at my table.
Make yourself at home and let’s dig in!
What’s in season: tomatoes, zucchini, cucumbers, and more summer favorites waiting for you below!
Colorful Summer Salads
- Green Bean and Tomato Salad with Cilantro Sauce
- Lemony Savoy Cabbage Salad (Without Mayo)
- Vegan Greek Chickpea Salad with Avocado
- Easy Sourdough Panzanella (Italian Bread and Tomato Salad)
- Lemony Greek Potato Salad (No Mayo!)
- Cherry Tomato and Red Onion Salad with Basil
- Hearts of Palm Salad with Avocado, Tomato, and Cucumber
- Zesty Italian Potato Salad with Tomatoes
Easy Vegan Grilling Ideas
Vegan Summer Dinner Ideas
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my top 10
Popular Recipes
- 15 Minute Tomato Paste Pasta Sauce15 Minutes
- Mediterranean Yellow Rice30 Minutes
- Sauteed Green Beans with Mushrooms20 Minutes
- Vegan Lemon Artichoke Pasta30 Minutes
- Air Fryer Hand Cut Fries with Seasoned Salt50 Minutes
- Balela Salad (Trader Joe's Copycat)15 Minutes
- Dijon Mustard Roasted Cauliflower45 Minutes
- Pineapple Green Smoothie5 Minutes
- Sun-Dried Tomato Cannellini Bean Salad15 Minutes
- Mango Chickpea Salad with Avocado (A Party Favorite!)15 Minutes
✨ Latest Recipes
- Creamy Hummus Salad Dressing5 Minutes
- Simple Creamy Hummus (No Fancy Tricks Needed)15 Minutes
- Vegan Artichoke White Bean Dip10 Minutes
- Lemony Hummus Pasta with Roasted Broccoli30 Minutes
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